Led by Allison Bock, RYT-200 instructor with the Nebraska Association of Social Workers, this gentle 30-minute yoga practice offers NIC Partners a chance to pause, recharge and support their well-being.
Join us for a quiet, supportive space to release physical tension, practice mindful breathing and restore your mental energy. Give yourself a moment of grace and gratitude through movement and breath. All skill levels are welcome. No prior experience or equipment is needed-just come as you are!
