Lunch Break Yoga [NIC Partner Event]

Friday, December 14, 2018 - 12:00pm to 12:45pm

Use your lunch break to reset your mind and body! NIC is proud to partner with UNL Campus Recreation to offer Lunch Break Yoga from 12:00-12:45 p.m. Show your NIC keycard and take part in this class free of charge! The class welcomes all levels and is taught by a 200 hour Registered Yoga Teacher. The yoga class being offered is based on physical postures (asanas), deep breathing, mindfulness and listening to the body. So, grab your yoga mat (or a towel) and join us for 45 minutes of yoga!