Wednesday, April 24, 2024 - 11:45am to 12:45pm
Nebraska Innovation Campus
Join the fun! Take a walk at lunch with us!
On Wednesday, April 24 at 11:45 a.m. put on your walking shoes and meet others in the outdoor plaza for an organized, casual group walk.
Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking for 30 minutes can improve your mood, strengthen your bones and muscles and greatly reduce the risk of developing heart disease, high blood pressure and type 2 diabetes.
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